For Everyone

CREATED WITHIN
THE DESIRE
TO CHANGE LIVES

EXPERIENCE A BETTER STRETCH

When you are trying to improve your health, sometimes you need alittle outside help. That is where Fit2Stretch steps in. With our stretch therapy and therapeutic massages. Our innovative science based technique gives every day people a boost in flexibility range of motion and injury recovery. While our services were designed for Athletes in mind, we have crafted the services to cater to our non athletic clientele. WHICH IS YOU! Our goal is to keep your body in perfect alignment by encouraging you to STRESS LESS, STRETCH MORE

THE OWUSU TECHNIQUE FLOOR-MAT 1-ON-1 ASSISTED STRETCHING

Best With: FitFace Technique (A Stretch Massage For Your Face.)

The Owusu Technique, ( (Owusu pronounced O-WU-SU) was designed by Fit2Stretch creator Margaret Owusu. This incomparable floor mat based stretch massage method can be provided as an individual treatment or can be integrated into a table based massage depending on the client’s needs. This gentle, non invasive hands on healing technique is a grouping of massage techniques and specialize stretching that focus on all major muscle groups and slowly unwind the fascia.

Service Add-On (request service-add on when booking)

45 minutes = $79.99 (First Time Visit Only)

45 minutes =$120

90 minutes =$150

PURCHASE ONLINE

 

 

Fit2Stretch MASSAGE (SWEDISH, SPORTS OR DEEP TISSUE)

Receiving a therapeutic massage can be very relaxing but imagine how you will feel if an even flow of stretching your limbs was integrated into your massage session. Our uniquely designed stretch massage service is like no other. Our stretch-massage was created based of The Owusu Stretch Technique You have the option of choosing between: Swedish, Sports or Deep Tissue. Read More and find out which Owusu Stretch-Massage best FITS you.

60 minutes = $49.99 (First Time Visit Only)

60 minutes= $90

90 minutes= $130

2hrs= $165

PURCHASE ONLINE

 

 

SWEDISH STRETCH-MASSAGE

Best For: Intro To Massage, Stress Relief

De-Stress during this full -body therapeutic massage using firm pressure throughout the session. Swedish massage is very helpful in managing stress, initiating the autonomic nervous system relaxation response and improving circulation. If someone has never had a massage before, our Swedish Stretch- Massage is a great service to “try” for a first massage.

 

SPORTS STRETCH-MASSAGE

Best For: Athletes, Fitness Individuals, People who are confined to sitting for a long period of time.

Sports massage can help prevent injuries that get in the way of desired performance, relieve pain, swelling, muscle tension, prepare the athlete for peak performance, promote flexibility, increase joint range-motion, drain away fatigue, reduce muscle tension and decrease recovery time between workouts. In addition, sports massage is also great for the non-athlete. The service will target problematic areas that are tight and need more range of motion.

 

Sports Stretch: Injury + Recovery

INTRO-$59.99 For New Clients Only

Best For: Anyone who wants a full body table-based stretch without a massage

The service is great for ANYONE who wants to eliminate the massage and go straight into stretching. This is a full body from head to toe table-based stretch using The Owusu Stretch Technique

 

DEEP TISSUE STRETCH-MASSAGE

Best For: Treating stiff, painful trouble muscles

Find relief from chronic pain, tension and tightness caused by injury or overworked muscles. Our Deep Tissue Stretch-Massage focuses on specific problem areas. The massage treatment can sometimes cause initial discomfort causing what most recipients call a “good hurt” or a feeling of something being “worked out” but this usually fades within a short period of time. This type of massage affects both the muscles and fascia to increase range of motion and reduce restriction within the muscles.

 

Fit2Stretch PRENATAL THERAPEUTIC MASSAGE

Best For: Pre and Post Natal

The weight of your baby can put quite a lot of strain on your joints and muscles and your growing tummy can just make you feel uncomfortable.  One way to combat these unwelcome pregnancy symptoms is to take some time each month to get a massage. Regular massage is great but our signature method of stretch massage geared toward prenatal will put your pregnancy at ease. This service will release the pressure that the baby place on your joints and muscles.

60 minutes =$59.99 (First Time Visit Only)

60 minutes =$100

90 minutes =$130

PURCHASE ONLINE

 

 

FASCIAL STRETCH THERAPY (FST)

Best For: Everyday people who are experiencing aches and pains and want to improve their flexibility and range of motion.

Fascial Stretch Therapy (FST), is a form of assisted stretch therapy that is table-based. It can help increase your flexibility, reduce aches and pains, and improve athletic performance so you get the most out of your workouts. FST is a pain-free, relaxing and easy form of body-work. Clients stay fully-clothed and remain passive as the therapist performs the assisted stretches. No use of massage oils or cream during this service.

60 minutes = $59.99 (First Time Visit Only)

60 minutes =$90

90 minutes =$150

PURCHASE ONLINE

 

Not into Stretching? Not a problem!
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DAY SPA INTRODUCTORY OFFERS

Stress Less, Stretch MORE

Ramsey – Address
Fit 2 Stretch

145 N Franklin Turnpike
Ramsey, NJ 07446

Phone732-354-0320 Emailemailus@fit2stretch.com Text201-747-1929
Somerset – Address
Fit 2 Stretch

1303 Route 27, 2nd Floor, Suite 6,
Somerset, NJ 08873

Phone732-354-0320 Emailemailus@fit2stretch.com

Text Us 201-747-1929
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