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Clinical Stretch
Duration:20MIN
rate:$39.00
A full body Stretch that will introduce you to the The O-WU-SU Stretch Technique to relieve stiffness and pain in the neck, back and shoulders. Great session that will have you feeling like you slept for 8 hours.
FIT2STRETCH MASSAGE: SWEDISH/SPORTS/DEEP TISSUE
Duration: 60MIN
INTRODUCTORY RATE $69.99
RETAIL RATE: $100.00
90MIN RETAIL RATE: 145.00
This service is considered to be EVERYBODY favorite. It a great combination of hands on therapy massage integrated with: The O-WU-SU Stretch Technique. Now you can pair a customized massage of your choice: Swedish, Sports, or Deep Tissue with our 1-on-1 assisted stretch. Throughout the session, you will receive an EVEN flow of both massage and stretch blended together. This Service is also available in 90MIN sessions
The O-WU-SU Technique Floor-Mat 1-on-1 Assisted Stretching
Duration: 45Min
Introductory Price: $89.99
Retails: $125.00
Practitioners at Fit2Stretch employ The O-WU-SU Stretch Technique, which was developed by Fit 2 Stretch founder Margaret Owusu. This incomparable Floor-Mat based massage/stretch routine can be provided as an individual treatment or can be integrated into a table based stretch-massage depending on the client need. Through a combination of stretching muscles, releasing decompressed nerves, stretching the myofascial lines that causes fascia tightness, The O-WU-SU Stretch Technique increase mobility, increase range of motion and strives to improve athletic performance.
The O-WU-SU Technique COMBO:30MIN FLOOR-MAT STRETCH + 30MIN TABLE STRETCH MASSAGE
Duration: 60MIN
Introductory rate: $99.99
retail rate: $145.00
Our combination stretch-massage of: THE O-WU-SU Technique is a great choice for someone who is not familiar with our proprietary stretch method. It can help you discover your preferred style whether if you like the FLOOR-MAT or the TABLE-BASED version of the technique in a 1hr session.
Physio Stretch Therapy
Duration 90 MIN
Introductory rate: $109.00
Retail Rate: $150.00
Are you one of those clients that enjoy the full body work out experience? Join us for our Physio-Stretch session. For the introductory rate of ONLY $99.00 get familiar with the science of the Work out, Stretch and Recovery!
FITFACES
Duratiom:30MIN
Introductory Rate: $60.00
Retail Rate: 75.00
How Do You Care For your M.V.P? Your Face and Neck have over 57 muscles. It’s time to stop neglecting them! We focus on nearly EVERY muscle in our body, yet NEGLECT the one area that we value most, OUR FACE. Now thanks to Fit Faces Technique, you can have or maintain the FACE you deserve.
The O-WU-SU Sports Stretch (Table-Based)
Duration:30min
Retail Rate: $49.99
The flexibility Technique that’s taking the Athletes & Fitness Enthusiasts to the NEXT LEVEL of their training. S-T-R-E-T-C-H those tight muscles out and move better and faster. During this service our professional stretch specialist will provide you with a Full Body TABLE-BASED 1-ON-1 Assisted Stretching using: The Owusu Stretch Technique WITHOUT Massage. Please wear comfortable loose attire for this service.
FIT2STRETCH Massage Migraine & Headache Relief With Heat Therapy
Duration:30min
INTRODUCTORY RATE $49.00
Retail RATE: $65.00
Is a gentle, non-invasive hands on healing modality that addresses the bones of the head. Our head, neck, & shoulder massage targets all the places that causes discomfort such as tension and sinus headaches as well as migraines. This session consists of using cranio-sacral therapy techniques, acupressure and heat therapy in the areas which can reduce headaches & migraines. Lastly, this session concludes an upper body stretch using: The O-WU-SU Stretch Technique.
FIT2STRETCH MASSAGE Pain Relief with Heat and Cold Therapy
Duration: 60MIN
INTRODUCTORY RATE:$79.99
Retail Rate: $135.00
Best For: People living with chronic pain.
The healing power of heat is combined with advanced massage techniques integrated with; The O-WU-SU Stretch Technique. The heat helps release the tension in your muscles, mostly, so the muscles can be work more effectively. Tension melt away as warm stones are massage ONLY on the problem areas radiating deep into tight muscles & bringing your body into a state of deep relaxation. Followed by a cold contrast to numb the area.
Dynamic Cupping Stretch-Massage
60MIN
INTRODUCTORY RATE $69.99
Retail Rate: $125.00
This form of therapy is great for a speedy recovery and receiving remarkable results. Instead of compressing and using friction on your skin to your muscles like a massage therapist does, the suction from the cups create a vacuum, drawing up the muscles instead. Allowing more blood flow to the area, breaking up adhesions and creating space between the fascia. (THIS IS GOOD!..It’s the part that makes you recover faster, heal faster, move better and have less pain so that you can train harder and move better)
Fascial Stretch Therapy (FST)
DURATION: 60MIN
INTRODUCTORY RATE:$59.99
RETAIL RATE: $125.00
Fascial Stretch Therapy (FST), is a form of assisted stretch therapy that is table-based that can help increase your flexibility, reduce aches and pains, and improve athletic performance. During the session, the stretch specialist will use comfortable velcro straps to stabilize the recipient leg, and the stretch specialist will go through a series of passive and pain-free 1-on-1 assisted stretching.
Prenatal Therapeutic Stretch-Massage
Duration:60MIN
INTRODUCTORY RATE $69.99
Retail rate: $100.00
The weight of your baby can put quite a lot of strain on your joints and muscles and your growing tummy can just make you feel uncomfortable. One way to combat these unwelcome pregnancy symptoms is to take some time each month to get a massage. Regular massage is great but our signature method of stretch massage geared toward prenatal will put your pregnancy at ease. This service will release the pressure that the baby place on your joints and muscles.
FIT2STRETCH DEEP RECOVERY TREATMENT FOR THE PRO’S
Duration: 2HRS
Rate: $210.00
✔30 Min Therapeutic Deep Massage
✔30 Min 1-on-1 Assisted Stretching (Table or Floor-Mat)
✔30 Min Fit Face Technique ( A stretch massage workout for the face)
✔30 Min Sport Recovery Foot Treatment
FIT2STRETCH DEEP RECOVERY TREATMENT FOR STUDENT ATHLETES
Duration:90MIN
Rate: $175.00
✔30 Min Therapeutic Deep Massage
✔30 Min 1-on-1 Assisted Stretching (Table or Floor-Mat)
✔30 Min Sport Recovery Foot Treatment
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Give us a call
732-354-0320
