TO CHANGE LIVES
EXPERIENCE A BETTER STRETCH
When you are trying to improve your health, sometimes you need alittle outside help. That is where Fit2Stretch steps in. With our stretch therapy and therapeutic massages. Our innovative science based technique gives every day people a boost in flexibility range of motion and injury recovery. While our services were designed for Athletes in mind, we have crafted the services to cater to our non athletic clientele. WHICH IS YOU! Our goal is to keep your body in perfect alignment by encouraging you to STRESS LESS, STRETCH MORE
THE OWUSU TECHNIQUE FLOOR-MAT 1-ON-1 ASSISTED STRETCHING
Fit2Stretch MASSAGE (SWEDISH, SPORTS OR DEEP TISSUE)
60 minutes= $90
90 minutes= $130
2hrs= $165
SWEDISH STRETCH-MASSAGE
De-Stress during this full -body therapeutic massage using firm pressure throughout the session. Swedish massage is very helpful in managing stress, initiating the autonomic nervous system relaxation response and improving circulation. If someone has never had a massage before, our Swedish Stretch- Massage is a great service to “try” for a first massage.
SPORTS STRETCH-MASSAGE
Sports massage can help prevent injuries that get in the way of desired performance, relieve pain, swelling, muscle tension, prepare the athlete for peak performance, promote flexibility, increase joint range-motion, drain away fatigue, reduce muscle tension and decrease recovery time between workouts. In addition, sports massage is also great for the non-athlete. The service will target problematic areas that are tight and need more range of motion.
Sports Stretch: Injury + Recovery
INTRO-$59.99 For New Clients Only
The service is great for ANYONE who wants to eliminate the massage and go straight into stretching. This is a full body from head to toe table-based stretch using The Owusu Stretch Technique
DEEP TISSUE STRETCH-MASSAGE
Find relief from chronic pain, tension and tightness caused by injury or overworked muscles. Our Deep Tissue Stretch-Massage focuses on specific problem areas. The massage treatment can sometimes cause initial discomfort causing what most recipients call a “good hurt” or a feeling of something being “worked out” but this usually fades within a short period of time. This type of massage affects both the muscles and fascia to increase range of motion and reduce restriction within the muscles.
Fit2Stretch PRENATAL THERAPEUTIC MASSAGE
FASCIAL STRETCH THERAPY (FST)
