Hello Friends! Sooner or later we will refer to each other as Best Friends. Welcome to “Reflect with Fit”, Fit2Stretch own personal blog, where you can find a wide range of valuable information that is relatable, educational and easy to consume. Growing up, I always surrounded myself with smart people in my circle of friends. But I knew that I wasn’t the smartest friend. I just knew that I was the hardest working one. This learned behavior as a young girl manifested into something great in my adulthood.
My name is Margaret Owusu, and I am the founder of Fit 2 Stretch Massage & Stretch Therapy, and creator of, The Owusu Stretch technique You can read my official bio here. I started this company in ____2015____without a blueprint, just hard work on my side and passion in my heart. While my former track coach and athletic trainer played a major instrument in getting me started in massage therapy, but what really propelled me to start my own business was nothing more than heartbreak. Yup, that’s right, my former crush, crushed me (figuratively speaking, of course, you can read more about that here). That moment drove me to level-up and turn just a few clients into over 2,000, with an array of testimonies on how their lives have changed while experiencing our services based around The Owusu Stretch Technique. The “crush” that I experienced was also one of the hardest, most clarifying, life-altering events I could have ever been blessed with. I took a personal situation that could’ve dimmed my spirit and created a successful business. The reward from that cannot be measured.
“Reflect with Fit” was started from the sheer desire to give more. I wanted to use this platform to be a voice for massage therapists and I want to give a voice to All my clients who want to share their positive experience and how Fit2Stretch  services have impacted their life for the better. I invite you to take a look inside Fit2Stretch, where we are more than your typical massage therapy facility. We are also a small expanding business, a brand, health and wellness advocates, fitness enthusiasts, family, and potentially your new friends with stories to tell. It is only the icing on the cake that we are experienced and licensed massage therapists, who have a first-hand view of what chronic pain looks like and how you can manage it. We also know what it takes to build a business from the ground up and the inevitable hurdles and challenges individuals face in doing so. We are happy to give you an extraordinary breath of fresh air, assuring you that you are heard, and we are listening. Whether you are looking for actionable cues on how to move more fluidly with safe and effective stretches, or advice on taking care of your body from the effects of daily life, we got you! We will also discuss tips for the budding entrepreneurs on how you can get started with building your own business. We are here for it ALL, and if you stick around you might get a few funny stories and real-life juicy details.
I’m here as an entrepreneur who is accomplished (yet still learning) and ready to divulge details of my personal struggles and successes, how I got through them, and what you can do to prevent some of the unnecessary challenges. I’ve learned that you have to create your own happiness; no matter what life situations give you and you have to prepare yourself to be mentally, physically and emotionally FIT. I’m here to motivate other aspiring business owners, and to tell you that there is no right or wrong way to start a business, but there are things you can implement to keep you on track.
I’m here as a fitness enthusiast and to encourage you to stay healthy and move your bodies with simple, yet effective exercises you’ll see being performed by myself and Fit2Stretch staff members, where we take our brand seriously about being “Fit” to stretch you.
More importantly, I’m here as your friend Margaret, to keep the tone light, casual, factual, and friendly. We are here to prove that we are not just another stretch massage facility. Our motto here at Fit2Stretch  is to Stress Less and Stretch MORE, it is our mission to provide our clients and readers with a better quality of life.
Thank you for taking the time to read our very first blog post. Grab your tea and popcorn and visit back every Friday for new material, you never know what gem you might uncover.

Cheers to You,

Margaret Owusu